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Cycle through Catalonia’s diverse landscapes, from the Pyrenees to the Costa Brava, and savor the perfect balance of thrilling rides and tranquil moments.

Highlights

  • Pyrenean foothills or the Costa Brava, by road or gravel
  • Volcanic Garrotxa, Empordà farmland, Costa Brava coves
  • The Girona roads where the pro peloton trains
  • 3- and 4-star hotels, including a stone masia in Serinyà
Serpentines costa brava cycling aerial

About Cycling in Catalonia

From the modernist wonders of Barcelona to medieval towns like Besalú and Girona, Catalonia offers a perfect balance of history, art, and natural beauty.

For cyclists, Catalonia is a destination that delivers a dynamic range of experiences. The region’s terrain suits road, gravel and e-bike riders, whether you’re looking for rolling countryside, long coastal stages, or steep, heart-pumping ascents.

The Costa Brava offers tranquil routes along its stunning coastline, passing golden beaches, hidden coves, and charming fishing villages like Tossa de Mar and El Port de la Selva.

For those seeking a challenge, Catalonia’s mountainous interior is home to thrilling routes through the Pyrenees. This is where you can test your endurance with road bike challenges, where long climbs, such as Coll de Canes, and the rugged terrain of Garrotxa reward you with breathtaking views.

Inland, the Baix Empordà cycling network provides an accessible and scenic way to explore the rolling countryside, dotted with vineyards, sunflower fields, and quaint villages.

Girona, a hub for cycling enthusiasts, is a gateway to many of these adventures. Known for its cobbled streets, historic city walls, and vibrant cycling culture, it offers routes that radiate in all directions, from the serene coastal paths of the Costa Brava to the dramatic climbs of the Pyrenees!

Ready to experience Catalonia from a different perspective?

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What to Expect When Cycling in Catalonia?

1911: the first Volta a Catalunya. It is the fourth-oldest stage race still run, and today part of the UCI World Tour.

Each late March, after its stages in the Pyrenees, the Volta finishes above Barcelona on the Montjuïc circuit.

Riding that week? Our races and festivals guide covers the Volta and Spain's other big races.

The Pyrenees tour rides the foothills, not the high passes. Its main climbs:

  1. Coll de Canes, 1,120 m: 15.6 km at 3 % from Ripoll

  2. Falgars sanctuary: 7.1 km at 6.4 %

  3. Up to La Pobla de Lillet: 20 km at about 2 %

Coll de Canes follows the old road from Ripoll to Olot. The big one nearby, Coll de la Creueta, tops out at 1,922 m, but it is not on the tour.

Other foothill climbs are in our Pyrenees cycling guide →

Between Caldes de Montbui and Vic, the Barcelona to Girona tour passes Sant Miquel del Fai, a chapel inside a grotto. It sits under cliffs, beside a waterfall more than 100 m high.

On the Pyrenees tour, Ripoll's monastery was founded in 888 by Count Wilfred the Hairy. Its carved portal is a landmark of Romanesque art.

Further into the hills, Sant Jaume de Frontanyà keeps its 11th-century Romanesque church.

Why pack a rain jacket for the foothills? Rain days a year, from the coast inland:

  • Barcelona: 52

  • Girona: 65

  • Ripoll: 79

From April to September, Ripoll averages 7 to 9 rain days a month, against 2 to 6 in Barcelona. Summer up there is no drier: August has nearly 9.

Three starting points:

  • Barcelona: Barcelona to Girona Cycling Holidays

  • Girona to the foothills: Cycling Holidays in Pyrenees

  • Girona and the Costa Brava: road and gravel weeks

The Barcelona tour climbs out over Collserola to the Vic plain. The Girona weeks are compared on our Girona region page →

Frequently Asked Questions

Not all of them in Girona. Barcelona to Girona Cycling Holidays begins at your hotel in Barcelona.

Cycling Holidays in Pyrenees starts and ends in Girona but spends its riding days in the foothills.

The Girona-based tours start in the city or in Serinyà, just north of it. Their transfers and train times are covered on the Girona region page.

Plenty. Every riding day is 88 to 103 km, with 1,350 to 2,465 m of climbing, and the tour is level 5 of 5.

The first stage, Girona to Llanars near Camprodon, is the biggest. The last runs mostly downhill by Rupit to Girona, but it is still 97 km.

From mid-April to mid-October, which is when the Pyrenees tour runs.

At Ripoll, afternoons average 18 to 27 °C from April to June, and again in September. October brings 19 °C, while July and August reach 29 to 30 °C.

Outside the season the foothills are cool: 14 to 15 °C in March and November, 10 to 12 °C in winter.

Yes: an e-road bike is available for the Pyrenees tour. It is a road tour, so a standard road bike is the usual rental, and a gravel bike is offered too.

On the days with 2,000 m or more of climbing, the e-road bike takes the edge off. Each rental covers the full tour.

Every night is in a 3-star hotel with breakfast, and you move each day:

  1. Girona, before the first ride

  2. Llanars, a stone village a few minutes from Camprodon

  3. La Pobla de Lillet, on the Llobregat river

  4. A hotel near Tavertet

  5. Girona again, for the last night

Your luggage is moved between hotels while you ride.

Barcelona to Girona is the easy one.

  • Barcelona to Girona: the airport is about 20 minutes by road from the city centre.

  • Pyrenees tour: Girona is about 1 h 30 by road from the airport, or a high-speed train ride from Barcelona Sants.

Transfers can be arranged for both tours.

No. You stay two nights each in Caldes de Montbui, Vic and Girona, with a loop ride of 57 to 63 km from each base.

From Vic, the loop heads into the quiet hills of the Lluçanès. Caldes is known for its natural hot springs.

Sant Hilari Sacalm, on the way to Girona, is known for its medicinal waters.

You can, coming from the French side. On cyclingholidays.com we sell the Pyrenees Grand Tour, a level-5 road tour from Bayonne.

The French tour finishes on the Costa Brava, at Platja d'Aro, and runs from May to October. Add a week around Girona at the end.

Tell us your dates and we will check both: send us an inquiry.