Top Cycling Routes in Spain

From the Pyrenean peaks to the volcanic roads of the Canary Islands, cycling Spain is a dream come true for riders of all levels.

With sunshine almost year-round, smooth tarmac, and world-famous climbs, cycling routes in Spain wind past beaches, vineyards, medieval towns, and mountain passes – offering something unforgettable for every type of cyclist.

Top Cycling Regions at a Glance:

1. Andalucía – Sun, mountains, and whitewashed villages.
2. Girona & Catalonia– Smooth roads and Pyrenean climbs.
3. The Basque Country – Steep climbs and coastal scenery.
4. Mallorca – Iconic climbs and Mediterranean views.
5. Tenerife – Volcanic roads and epic ascents.
6. Gran Canaria – Mountains, descents, and coastal rides.
7. Lanzarote – Lunar landscapes and endurance routes.

These are the most popular cycling routes Spain offers - and for good reason. Scroll down to discover what makes each one an unforgettable ride!

1. Andalucía

Sun-soaked Andalucía cycling routes take riders through olive groves, whitewashed villages, and the dramatic mountain passes of the Sierra Nevada. Whether you’re chasing altitude or culture, this is one of the most authentic cycling regions in Spain.

The region’s mix of mountain climbs, quiet country lanes, and cultural treasures make the Andalucía cycling routes some of the most rewarding in Europe.

Whether you prefer endurance rides, challenging climbs, or relaxed touring through vineyards, the diversity of Andalucía cycling routes means there’s something for every type of cyclist.

What to Expect:

• Rolling olive groves and mountain switchbacks
• Moorish towns and UNESCO sites
• Terrain: paved roads, mountain climbs, quiet rural lanes
• Big climbs: 1,000–2,500 m/day

Cycling types: road, endurance, climbing

Best for: seasoned cyclists, cultural explorers, mountain lovers

Best time to ride: March–June & September–November (avoid peak summer heat)

Take a look at our entire Andalusia offer.

2. Girona & Catalonia

A mecca for professional cyclists, Girona and wider Catalonia offer an unbeatable mix of medieval towns, coastal roads, and Pyrenean climbs. Wider Catalonia offers spectacular riding across volcanic landscapes, vineyard regions, and the rugged Costa Daurada coastline. It’s a diverse region with routes for both leisure and challenge—perfect for those looking to cycling Spain in style.

What to Expect:

• Medieval Girona, Costa Brava coastline
• Pyrenean foothills and famous training climbs
• Volcanic Garrotxa region, vineyard valleys, coastal roads
• Roman heritage towns and seaside escapes
• Terrain: smooth roads, challenging mountain routes
• Climbs: 800–2,000 m/day

Cycling types: road, gravel, touring

Best for: mixed-ability groups, from beginner to pro; cultural cyclists, wine lovers

Best time to ride: March–June & September–November (summer can be hot inland)

We have gethered all the best cycling tours of the Catalonia region.

3. The Basque Country

Famous for its short, steep climbs and coastal beauty, the Basque Country is one of Europe’s premier cycling destinations. 

Cycling Basque Country is a true test of the legs — and a feast for the senses. Known for its short, steep climbs and stunning coastal scenery, this region offers some of the most exciting and authentic riding in Spain.

The Basque Country cycling routes are famous for their character: punchy gradients, winding descents, and smooth roads that snake between green valleys and the sea. 

• Rugged coastline and lush green hills
• Famous cycling culture and tapas stops
• Terrain: constant climbs, punchy gradients, coastal roads
• Climbs: frequent 10–15% inclines

Cycling types: road, climbing
Best for: competitive riders, punchy climbers, foodies
Best time to ride: May–July & September (spring greenery, warm but not too humid)

See all of the Basque Country tours we offer.

4. Mallorca (Balearic Islands)

Cycling Mallorca is an experience every rider should have at least once. With its perfect mix of smooth roads, challenging climbs, and stunning Mediterranean views, the island offers some of the most famous cycling routes in the world. 

From the legendary Sa Calobra ascent to the dramatic Cap de Formentor lighthouse ride, every turn reveals postcard-perfect scenery.

The Mallorca cycling routes wind through the Tramuntana Mountains, along coastal cliffs, and across peaceful inland plains lined with olive and almond trees. Whether you’re training for a sportive or simply soaking up the sunshine on a scenic ride, cycling Mallorca delivers the ideal balance of challenge, beauty, and relaxation.

• Sa Calobra, Cap de Formentor, Tramuntana Mountains
• Smooth roads and mild weather year-round
• Terrain: mountain climbs, rolling plains, coastal rides
• Climbs: 500–1,500 m/day

Cycling types: road, endurance, climbing
Best for: winter training, sportive preparation, sun seekers
Best time to ride: February–May & September–October (avoid July–August heat)

For your convenience we have gathered all the best Mallorca tours on one page!

5. Tenerife (Canary Islands)

The Canary Islands are a must for anyone cycling Spain in winter. Among them, cycling Tenerife stands out with the Mount Teide, one of the world’s most famous cycling climbs. The island offers volcanic landscapes, dramatic coastlines, and year-round riding under warm skies.

But it’s not just Teide that makes Tenerife cycling routes so special. Riders can explore routes winding through pine forests, black lava fields, and quiet coastal roads that circle the island. 

Thanks to its reliable climate and top-quality tarmac, cycling Tenerife is perfect for both professionals and recreational cyclists looking for winter training or scenic rides.

What to Expect:

• Mount Teide: Europe’s highest paved climb
• Volcanic scenery, black sand beaches, pine forests
• Terrain: long ascents, winding coastal routes
• Climbs: 1,500–3,000 m/day

Cycling types: road, climbing

Best for: hardcore climbers, winter sun, altitude training

Best time to ride: Year-round (peak season: October–May, cooler at altitude in summer)

Browse our complete range of Tenerife cycling tours. 

6. Gran Canaria (Canary Islands)

Cycling Gran Canaria is pure variety – steep mountain climbs, sweeping descents, and endless views of the Atlantic. This island is a dream for road cyclists, offering routes that challenge and reward in equal measure.

Two of the most legendary Gran Canaria cycling routes are the GC60 and GC65.

• The GC60 cycling route winds through dramatic valleys from Maspalomas up to the mountain village of Ayacata, offering over 1,500 m of ascent and countless switchbacks.
• The GC65 cycling route connects the coast to Santa Lucía, combining smooth tarmac, picturesque canyons, and palm-dotted landscapes – a true favorite among local riders and pros alike.

What to Expect:

• Steep climbs, sweeping descents, and volcanic valleys
• Scenic coastal stretches and charming villages
• Terrain: mountain passes, hairpin roads, coastal routes
• Climbs: 1,000–2,500 m/day

Cycling types: road, endurance, climbing

Best for: adventurous riders, mountain training, varied terrain lovers

Best time to ride: Year-round (October–April is most popular)

Explore our full cycling selection across the Canary Islands. 

7. Lanzarote (Canary Islands)

Lanzarote’s lunar landscapes and lava fields create a surreal backdrop for riders. Its smooth volcanic roads and ocean views make it a top choice for endurance lovers and triathletes who come to cycle Spain all year round.

What to Expect:

• Timanfaya National Park, volcanic landscapes, ocean views
• Constant trade winds and year-round sunshine
• Terrain: rolling volcanic roads, coastal routes
• Climbs: 600–1,200 m/day

Cycling types: road, endurance, triathlon training

Best for: triathletes, endurance riders, off-season training

Best time to ride: Year-round (prime season: November–April for cooler temps)

No matter which region you explore, cycling in Spain delivers an immersive experience—connecting you to the land, the culture, and the traditions of this incredible country.

From tapas stops in the Basque Country to wine tasting in Catalonia… from sun-drenched coastlines in Andalucía to volcanic climbs in the Canary Islands… these are more than rides. They’re adventures made to remember.

Find Your Ride

Not sure which region fits your riding style or schedule? That’s what we’re here for. We’ll help you:

• Choose from the top cycling routes in Spain
• Recommend the best rides for your level and interests
• Handle all logistics so you can focus on what matters most: the ride

Get in touch with our cycling expert and let’s plan the Spanish cycling adventure you’ve been dreaming of.